June 17, 2016

Ditch the Night Shift

Working the night shift can deplete your Qi and create an imbalance in your body. What can you do to build...

April 19, 2016

TCM Health Tip: Foot Massage

Stimulating the Liver meridian at two different points on the feet helps unblock Liver Qi and relieve stress...

April 11, 2016

3 Tips to Support the Liver

Strong Liver Qi helps you flow through life with ease and flexibility. These simple tips help you rebalance...