Nature

As the country celebrated its independence last night in a more subdued manner, the skies put on their own show with a full moon and faint solar eclipse.

Rediscovering Nature helps us to find ourselves. The true you comes with the ability to let go and follow your own path, no matter where it may lead.

In every one of Nature's interactions, we unfold beautiful surprises. These stories show the power of kindness and connectedness.

Food is more than just a physical source of nutrition—food is medicine and energetic support. It is the gateway to your physical health. So how do we choose foods with our ultimate health in mind?

The next time you open your refrigerator, be mindful of Mother Nature's invisible gifts. She knows just what her creations need to survive and thrive. 

In the words of Brazilian poet, Cora Coralina, "Recreate your life, always, always." It's never too late to live the life you were born to live.

Lives have shifted. Worlds have collided. We've been waiting for life to return to "normal". But is the old normal something we truly long to return to?

Nature provides perspective and solitude. It allows the mind time to calm and the body time to recover. Here are some tips to enjoy this Spring season.

Water is cleansing in all of its forms. So allow a tear to fall and celebrate the rain—dance in the puddles!

This time has allowed Nature to breathe life back into its creations. When life resumes its course, will we remember how to walk in harmony with Nature?

As Earth crosses paths with the comet Thatcher, meteor showers will brighten our night sky. This gift is a clear reminder of the connections we all share.

When life finds its way back to the new normal, we'll reflect on our actions—or non-actions—from this time. Will you remember what's truly important?