Carpool with Master Lu: Freezing Weather

Question:

I’m freezing! Should I not be going out in the cold?

Answer:

If you are freezing, your body has already sent you a message saying it does not have enough energy. When you don’t have enough energy, you put yourself in a vulnerable place where you need a lot of energy. You need to save this energy for your body because cold temperature will destroy your healing ability. Then next year when you need it, you won’t have it. So do not waste your energy. Do not challenge Nature!

Watch this video to hear Master Lu’s response: