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Quarantine Cooking: Spinach PestoQuarantine cooking doesn't have to be a challenge. Think of it instead as a creative venture. Try this versatile recipe the whole family will love!
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Finding Great Meaning in Life’s Empty SpacesIt is in searching through the darkness of life's empty spaces that we discover the greatest meaning and the brightest light.
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The Great Pause: a Time of ImportanceWhen life finds its way back to the new normal, we'll reflect on our actions—or non-actions—from this time. Will you remember what's truly important?
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A Daily Dose of HappinessLife is meant to be happy. But does happiness come from possessions or other people? No, true happiness is found within.
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The Closer We LookFor the past few weeks, we have been posting about the importance of our connection to Nature. But in the busyness of our pre-Covid-19 lives, we were always harried—far too busy—to see the gems right before us. Sometimes it takes a pandemic of epic proportions to shake us awake. Those gems might be… – our […]
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Biggest Supermoon of 2020Gaze into the skies this evening for a rare treat—the biggest and brightest supermoon of 2020. Join our virtual meditation to embrace this celestial energy.
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Ginger for Prevention and Digestive BalanceIt is critical to build our bodies so they are strong enough to ward off illness. Ginger is one of the best preventative foods you can eat.
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Forest BathingThe forest is Nature's healer. In this midst of this worldwide pandemic, our connection to Nature is more vital than ever to maintain.
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Minimalist CookingWhen you are down to the last few veggies and pantry essentials, you can still make a healthy meal. Follow these cooking tips!