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Grand Master Lu’s Message: The Gift of ThanksgivingLook into the future and see the potential your life holds. Feel the circle of gratitude. Happy Thanksgiving!
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Learning to Appreciate YourselfAppreciate the beautiful, everyday moments in your life. Seeing beauty around us allows us to appreciate the goodness we hold within.
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Elaine’s Story: Eye Health with TCMDuring a routine exam, Elaine learned she had a cataract and the start of macular degeneration. Learn how she used TCM to return to health.
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Fall Health From an Energetic PerspectiveHealth is impacted not only by what you put into your body, but by what you do to support it. Fall is the best time to support the Lung.
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What Do You See?Move beyond simply looking. Go deeper and see the complex picture that each person, place, and thing you encounter brings into your life.
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17 Hours Per DayYou have about 17 waking hours per day. How do you spend them? Learn how to easily carve out time to take care of yourself.
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The Liver, Stress, and Breast CancerGood health is built minute by minute, hour by hour, and day by day.
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Lung and Large Intestine: Connection on a Higher LevelTCM views the body as an interconencted whole. How are the Lung and Large Intestine related and how does this translate in the body?
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Grand Master Lu’s Tips to Prevent the FluIn this video, Grand Master Lu shares simple tips for preventing the flu and staying healthy. Prevention is the best medicine!