-
Winter Cooking: Harmonious SpacesRenew with a warm meal and joyous conversation. Allow the harmonious space you've created infuse goodness into everyone that enters.
-
The Body Never Lies: Winter BluesThe winter blues are the body’s way of communicating. Follow these tips to bring your body back into balance.
-
Sluggish and Bloated? Heal with Dragon’s Way Qigong®Did Superbowl snacks leave you feeling sluggish and bloated? Learn how Dragons Way Qigong can help you find balance.
-
Winter Cooking: Nature’s Nourishing MessagesFood provides conversation, fuels stories and allows us to reconnect—three times per day—to the source of that goodness: Nature herself.
-
Let Meditation Move YouMeditation helps you connect—with yourself, Nature, and all beings—and develop the awareness that you are one with the Universe.
-
The Creativity and Curiosity of PlayPlay is a breath of fresh air and a chance to renew our creativity and curiosity—something every living creature needs.
-
The Transformative Energy of SnowSnow is water from Heaven, and therefore represents transformation. Snow can fertilize plants and protect them from freeze and thaw cycles.
-
The Body Never Lies: Cravings!Are you craving sweet, salty or crunchy foods? Learn to tap into your intuition to decipher your cravings and your body's messages.
-
Vickie’s Story: Interweaving MiraclesThrough self-discovery and Qigong practice, Vickie healed many longstanding health and relationship issues.