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Finding the ShortcutsA person with life experiences has made mistakes and has learned from them. How might their wisdom help you gain new perspective?
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Spring Consciousness: Grand Master Nan Lu Tells AllGrand Master Nan Lu shares his view of Nature's consciousness and explains what you can do to embrace the powerful energy of Spring.
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Seasonal Opportunities and PossibilitiesAs we head into Spring, we see Winter's gifts unfold. Welcome the energy of each seasonal transition. See the possibilities!
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Join the Spring ChallengeThe state of your health in Spring sets the stage for the entire year. Qigong helps you to become alert to Spring messages. Join the challenge!
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Cultivating Beauty From WithinYour physical self is a mirror of your inner self. Internalize self-love; then your outward appearance will change for all the world to see.
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Words of Wisdom: the Buddha WithinWe all carry the Buddha within. How do your beliefs impact your life? Can you see the good?
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Cooking for Covid Prevention: Ancient Herbal SoupThis ancient herbal soup will strengthen your natural defense system and deeply nourish you from within.
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Covid Vaccine: Dealing with Side-EffectsGrand Master Lu shares his tips to help alleviate side effects of the Covid vaccine.
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Covid Vaccine: How to Prepare Your BodyIf you are planning to get the Covid vaccine, these tips may help you prepare your body to avoid some side effects.