Blog

Fruits and vegetables contain the healing essence of Nature. They pick up the energy of the season they are grown and harvested in.

The path to true healing begins with unwavering trust and unconditional love—in yourself, your body and your beliefs.

The water in your body has the same force and intention as it does in Nature. How does water move through you?

Lift one another. Respect each other. Celebrate the uniqueness of each human being. It is through our individual gifts that our collective beauty shines. 

Words have power. Our words affect others in ways we might never be able to fully understand. Speak kindly. Speak softly. Spread love.

Living moment to moment allows us the flexibility to take in an incomplete picture and use our creativity to make it whole. 

Summer is all about connection. We connect with Nature, each other and ourselves as we allow peacefulness to infuse itself into our very being.

Life is meant to be lived. Step out of your comfort zone every once in awhile. You'll be amazed at how freeing it is.

Happiness does not come from your neighbor’s garden, your child’s successes, or your partner’s exciting new job. No one else can create your happiness. And in the same light, no one can create your unhappiness.