May 11, 2016

Take the Qigong Challenge!

The Dragon Stands Between Heaven and Earth is one of our most popular Qigong postures. So how long should you...

May 2, 2016

True Healing Comes From Within

A physical problem isn't always what it seems. Learning to tap into your inner self to get to the root cause...

April 19, 2016

TCM Health Tip: Foot Massage

Stimulating the Liver meridian at two different points on the feet helps unblock Liver Qi and relieve stress...

April 18, 2016

Detox With TCM

How to naturally detox your Liver and rebalance your body with TCM....