Blog

The main ingredient in everything we do is not the tasks we complete, the food we eat, or the people we associate with. You are the main ingredient.

There’s something magical about summer — that time when the warm sun shines until late in the day, large blooms dot the landscape and animals scamper about. The weather warms as temperatures creep higher, relying on thunderstorms to clear excess humidity. Birds frolic and play. Bees and butterflies flutter about. Summer flowers bloom and trees […]

Dogs were given the moniker “man’s best friend” for a reason. They thrive off of attention, and aim to please. Whether you’re folding laundry or hiking in the woods, your faithful companion will likely be by your side. And if you find yourself working too hard, they might just drop a ball at your feet […]

If your heart is happy, there will be no room for sadness. So, instead of looking around, look within. Find what brings you joy!

This simple recipe makes the most of ripe Summer fruits. Savor every bite!

The human body is more than a collection of parts. When all organ systems communicate harmoniously, disease cannot enter.

The beauty of nature is in the unseen–the messages within the messages that we can translate to our own lives. What messages do you receive?

Everything in life is energy. You are made from the stars and constantly receive information from the Universe. Can you connect to it?

Emotions are Qi–that boundless flowing source of energetic life that moves through our meridians.