April 8, 2022

Spring Cooking: Pucker Up!

Sour is the taste associated with Spring and the Liver. To help keep this organ system in balance, give these...

April 7, 2022

Life Changes Lead to Awakenings

Change allows us to see ourselves in a new and beautiful light. Change allows a new door to open—one that...

April 5, 2022

Which Seeds Will You Sow?

At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will...

March 31, 2022

Completing the Ever-Growing List

Everything you do uses Qi. How much Qi will it take to complete your entire list? And is everything on your...