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March ForthDo as today's date implies: march forth. Step toward your true potential, and allow Nature's breath to guide you in the right direction.
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But First, Be Good to YourselfThe only way to be 100% there for others, is to first be good to yourself. Follow these tips and practices to replenish your well.
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Qigong and Intuition: Think With Your HeartCan you let go of your rational mind and let your intuition take over?
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Food for Thought: You Are What You ThinkMany of us are aware of the foods we ingest. What else do we feed ourselves? Negative thoughts drastically impact the digestive system.
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Using TCM to Address HeadachesThe root cause of headaches is an imbalance on the energetic level. Various factors help identify which organ system(s) are out of balance.
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Amber’s Story: Becoming a Dragon’s Way Qigong InstructorAmber shares her experience in becoming a Dragon's Way Qigong instructor. What benefit will you receive? Join us!
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Preventing VirusesA virus will only enter your body if it can survive. How can you change your internal environment so a virus isn't attracted to you?
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Every Birthday is an OpportunityThe month, day, time and location of your birth all have a greater meaning. There are no accidents!
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Nuts for NutsFood is Nature's healer. Learn how TCM uses nuts and seeds to give the body an energetic boost. Then try our cookie recipe!