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Your Body’s ResourcesWhen you feel run down, what do you do? When we're not quite ourselves, we become aware of our bodies' resources and the way we use them.
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The Beauty of Your BirthdayEvery year, you celebrate your birthday. Every month, Nature celebrates with a full moon. These events allow you to reconnect to pure Universal Qi.
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Words of Wisdom: Live in the Moment!Grand Master Nan Lu shares his profound perspective on every unique situation. Live for now. Live in the moment!
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Spring Cooking: Pucker Up!Sour is the taste associated with Spring and the Liver. To help keep this organ system in balance, give these delicious recipes a try.
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Life Changes Lead to AwakeningsChange allows us to see ourselves in a new and beautiful light. Change allows a new door to open—one that will lead you to a richer awakening.
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Which Seeds Will You Sow?At the deepest level of reality, we create our own experiences. The seeds we plant help shape our lives. Will you sow seeds of happiness?
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Using Your Body to Express More Than EmotionInstead of using your body to express your emotions, why not use it to express your gifts?
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Healing Foods for Spring: DandelionDandelion, which some consider a pesky weed, is an herb with incredible healing potential.
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Completing the Ever-Growing ListEverything you do uses Qi. How much Qi will it take to complete your entire list? And is everything on your list worthy of your Qi?