June 17, 2016

Ditch the Night Shift

Working the night shift can deplete your Qi and create an imbalance in your body. What can you do to build...

June 10, 2016

The Sugar Effect

Sugary drinks are a go-to on a hot summer day. But think twice! A daily sugar fix could affect your overall...

June 9, 2016

Digesting the Universe

The reviews are in! Digesting the Universe is a must-have. Read the review and get your copy...