Blog

The effects of meridian damage can be understood by Western practitioners who are trained to recognize invisible, energetic pathways and how they sustain health.

Grand Master Nan Lu shares his rules for a happy, healthy life. Everything in life happens for good. Can you see the good?

"We have forgotten how to be good guests, how to walk lightly on the earth as its other creatures do." When humans tread softly, Nature sings.

This ancient story teaches us the power held in words. Use your words to help yourself and others to rise up!

Free form, flexible motion is characteristic of the Liver. The Liver helps you flow through life with a freer spirit and greater flexibility.

Tiptoe down to the water's edge before the day begins. Watch the entire world start to awaken. What perfectly imperfect treasures await you?

What seems out of your hands is that way for a reason. Every problem has a grand solution hidden somewhere behind the clouds

When you feel run down, what do you do? When we're not quite ourselves, we become aware of our bodies' resources and the way we use them.

Every year, you celebrate your birthday. Every month, Nature celebrates with a full moon. These events allow you to reconnect to pure Universal Qi.