March 18, 2016

The Spirit of Qi Dancing

Qi dancing is a free-spirited movement that can be done at any time or place. This joyous Qi practice can...

March 16, 2016

Stay Calm During the Spring

Spring is an exciting time for most people. Nature awakens from winter’s rest and a sense of renewal...

March 11, 2016

A Circle of Connectedness

Understanding the connections in Nature and the role that we—as humans—play, brings us closer to...

March 9, 2016

What is Qigong Really?

To understand Qigong, you must first understand Qi. Then you can use Qigong exercises to empower and...

March 7, 2016

Healing is in Your Hands

Grand Master Nan Lu teaches that there is no such thing as disease—it is simply an energy...

March 4, 2016

#joyfromwithin

Smile from your heart and pass that joy on—do you feel...