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Seasonal Health Tip: Smiling Benefits Your HealthJune is National Smile Month! Smiling doesn't just show off your pearly whites! It is the secret to a long, healthy life.
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Heart Harmony Part 1: A Cellular Memory of LoveSummer is the season for love and Heart harmony. In this 3-Part series, Grand Master Lu discusses the body's ability to recall love at the cellular level.
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The Body Never Lies: Tongue TalesYour tongue can give clues about the health of your Stomach and Heart function. If your tongue could talk, what would it say about you?
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Inspiration to Start the Week: You Are MagnificentEven if every person in your life recognizes your beauty, it means nothing if you don't see that same light shine from within.
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Summer Cooking: WatermelonNature is all about balance. It brings us summer's heat and cooling foods, like watermelon, to help our bodies self-regulate.
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The Power in Searching WithinHow do you drop the worries of the world and let go of the all-consuming fear that infiltrates our society? You turn inward.
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Intuition: Turning Love InwardLove is the perfect example of yin and yang. One way to access love is through your intuition. Can you allow your intuition to grow?
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Tuesday Tip: The Four Energy GatesThe Four Energy Gates are major energy intersections that stimulate the flow of Qi throughout the body. Practice daily to support better health.
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Seeing at a Higher Level: The Heart and Small IntestineThe Heart and Small Intestine are partners. While they do not share physical connections, their relationship can be understood from a higher level.