Finding Freedom: A Weekend Celebration...of you!
Your Gift to You: Learn to Nurture Yourself and Live in Balance
Peel off the layers of stress and get in touch with your playful side. Many of us, are so busy nurturing others that we ignore our own yearning for fulfillment and joy. Paying attention to your well-being can re-energize and re-invigorate your own nurturing ability. Learning to look at life from different angles can help you let go of stress and worries.
Step into a relaxing circle of self-discovery and awareness and jump start your unique natural healing ability with this weekend retreat! We offer Finding Freedom Retreats three times a year in different locations.

Finding Freedom, Garrison, NY
April 20-22, 2012
Graymoor Spiritual Life Center, Garrison, NY
Join Master Nan Lu as he guides us through a weekend of unlimited possibilities and opportunities for a healthier and happier you! This amazing weekend includes:
- Wu Ming Qigong practice
- Stress Release guidance and practice
- Qi Dancing
- Herbal Facials
Arrive by 4:00 PM on Friday evening through Sunday 11:30 AM. Click here to register for the New York retreat or call us at 212-274-1079. Can't make it this weekend retreat? There is a second option available.
Finding Freedom, Dahlonega, Georgia
April 27-29, 2012
The Center for New Beginnings, Dahlonega, Georgia. A lovely retreat center nestled in the mountains of Dahlonega, Georgia. A weekend just for you. Experience renewal of spirit while learning how to build your energy foundation.
Join the fun as we reconnect with the relaxing energies of nature. Who says healing has to be so serious? Get in touch with your playful side at our popular Finding Freedom weekend retreat. During this special getaway weekend, we'll make you laugh, bring back that feeling of creativity and freedom, guide you in powerful qigong practices and help you reconnect with your body. You will learn how to decipher your inner messages to develop a deeper sense of self awareness. Building on this connection, master teachers Irma Jenne and Elaine Katen will teach you highly effective ancient energy movements. This high level practice will give you the power to open gates of self healing.
This powerful weekend will include:
- Wu Ming Qigong to stimulate your energy
- Tranquil meditation sessions to quiet the mind and energize the spirit
- Excitement of Qi Dancing under the stars
- A rejuvenating energy facial masque (Aaah! Feel that de-stressed feeling?)
Due to the nature of this retreat registration is limited.

Fee:
- $350 which covers room and board for two nights. Register with a friend and each take $20.00 discount.
- Delicious, fresh food is prepared on-site. Meals are included Friday evening until Sunday lunch. Tea and Coffee is available throughout the weekend
Registration
Click here to register for the Atlanta retreat.
Feel free to call us at (212) 274-1079
Check-in begins at 3:00 pm on Friday. Departure is at 1:30 pm on Sunday.
For direction to the Dahlonega, Ga retreat April 27-29 please visit www.centerfornewbeginnings.com
Finding Freedom in the Catskill's
This intimate retreat is for women only and is located in the mountains of Hancock, NY The purpose of this weekend is to unwind in the beauty of nature and listen to the sounds of your own desires. Retreat from your busy life and discover a renewed sense of direction in your life. This weekend includes Wu Ming Qigong practice for inner peace, eating for health plan, cooking lessons, and best of all the friendship of 12 like-minded women.
Due to the nature of this retreat, space is limited to 12 people.
Fee: $399.00
Dates to be announced in February. For more information please call 212-274-1079

