The Dragon's Way(R) Weight-Loss and Stress Management Program
Lose Inches and Rebalance your Body for a Healthier Happier You!
It's easy, effective and has helped thousands of people live more fulfilled lives.
There are no secret diet pills, no starvation plans to punish the body, no sweaty exercise routines, only simple Qigong movements that anyone can do anywhere, anytime.
The Dragon's Way 6-week program aims to bring the body back into balance by focusing on Qi-your healing life force or vital energy and connecting to your body's innate ability to heal itself. Excess weight and over wrought emotions are a sign that your body is out of balance and cannot function optimly.
Through the Dragon's Way program you learn how to reconnect with your body and "hear" the powerful messages intended only for you. These messages contain the true secret to living a happy and healthy life. Once you have achieved this level, you will be able to address the underlying root cause of your body's imbalances. These imbalances are the very cause of weight gain, depression, stress and a host of other health problems.
NEW CLASSES BEGIN SOON
New York Classes
- March 14th, Wednesdays, Lunchtime classes: 12:30 p.m.-1:30 p.m.
- March 15th, Thursdays, Evening classes: 6:30 p.m-7:30 p.m.
Location: Classes are held at: 34 West 27 Street, between Broadway and 6th Avenue, 12th floor.
Find a Certified Dragon's Way Instructor in you area.
Registration Information- First-time participants pay $199.00 for the six-week session.
- All returnees enjoy the six-week program for a $50.00 registration fee only.
- To register online:
New York:
March 14 12:30-1:30 p.m.
March 15 6:30-7:30 p.m.
New Jersey:
TBA - To register by fax or mail, please complete the registration form, and fax or mail to: Fax: 212-274-9879, Address: TCMWF, 34 West 27 St., Suite 1212, New York, NY 10001.
- For questions, please call 212-274-1079.
What are the main components and principles of the program?
Wu Ming Qigong: Wu Ming Qigong is an ancient energy practice that works directly on the body's meridian system. These ancient qigong movements can increase Qi, open energy blocks, and prevent qi stagnation. When practiced consistently, Wu Ming Qigong will allow energy to flow more freely through the meridians or energy channels. TCM uses qigong as a way to open the door to healing and allow the body's organ system to regain balance and work in harmony. Qigong is the most powerful tool to connecting the mind, body and spirit.
Stress Busters: It is essential to learn how life-style can directly impact your well-being. The Dragon's Way program incorporates tools for learning how to "let go" of stress, tension and unhealthy emotions. In excess, any emotion will cause a problem in the body. This six week class offers self-help techniques that can be used by anyone, anywhere.
Foods: Eating for healing goes much deeper than the scientific aspect of foods like calories, nutritional properties, vitamins, and the like. Foods are chosen for their healing essence or the message they carry for the body. TCM values food as a source of healing and building qi. Every food has its own signature essence and at least one healing purpose.
Power of your thoughts: It is said that you create your reality by your very own thoughts. Change the way you think and you will change the way you feel. Your thoughts are a powerful healing tool.
Message from the body: Your body knows what to eat, when to sleep, and how to function but do you know how to listen? On the deepest level, the body has a wisdom far beyond anything we generally accept. It is continually speaking to you and always willing to send you signs. Once you recognize these signals, you will open lines of communication within your own body. Allow your body to communicate with you on the highest level!
TESTIMONIAL
I've heard the words natural law, qigong, yin/yang being tossed around and the word Chee but never understood how they related to my body, my life, my health. Through the Dragon's Way I experienced the power of my energy or chee and feel that I have a new outlook of how to care for myself. The 6 weeks is truly only the beginning. I now have a tool for my daily life. Thank you Dr. Lu and thank you to your instructors for giving me my health back. Emily H.
TCM was my gateway, although I didn't know it at the time, to better health. In January of this year, my body felt as if it was finally strong enough.
The less obvious results are my BP is lower, in fact my Dr. took me off 1 medication at week 2, my BP read the lowest ever in his office. My blood sugar is much more stable which will result in a lower A1c.
The Dragon's Way has changed my life so completely. Practicing qigong in the series taught makes me feel powerful, invincible! I'm ready for more! Oh and I lost 19 pounds. Sarah M.
I plan to continue the program for another 6 weeks and then evaluate my next journey.
I am truly thinking of becoming a trainer for your program although I need to work on my balance a bit more and strengthen my legs. Frank B.
I cannot thank you enough for sharing this program.
It has changed my life for the better forever.
David E.
A friend told me about The Dragon's Way so I tried it. In two weeks I began sleeping through the night. In three weeks I had dropped 8 pounds and by 6 weeks has let go of 19 pounds.The best part was the lightheartedness I haven't felt in years. Thank you to Dr. Lu for bring this amazing program to me. Carla M.
To say I feel great is an understatement. My blood pressure has normalized, my weigth dropped 16 pounds, and now I don't feel agitated over the smallest thing. How could something so simple contain so much power? I just don't know but guess on a repeat of the 6 week program I will find more answers. Connie F.
A Natural Guide to Weight Loss That Lasts, the companion book to the Dragon's Way, is available at your favorite local or on-line bookstore.
The Dragon's Way book, DVD, audio cassette, and herbal supplements are also available from the TCM World Foundation. To order, please download the Dragon's Way merchandise order form (429K, PDF) or call us at (212) 274-1079.
