Programs
All TCM World Foundation programs incorporate Wu Ming Qigong practice, the cornerstone of our energy-based system. For a list of upcoming lectures, workshops, and retreats, please see our Calendar.
The Dragon’s Way® is a unique six-week weight loss and stress management program designed to bring your body back into balance. Chinese medicine views excess weight and various health issues as a sign that the body is out of balance. Through the Dragon’s Way program you can learn how to reconnect with your body, “hear” the powerful messages intended only for you, and connect to your body’s innate ability to heal itself.
There are no secret diet pills, no starvation plans, no sweaty exercise routines, only simple Wu Ming Qigong movements, an eating for healing plan, and positive lifestyle changes that anyone can do anywhere, anytime. If you are overweight, or have health issues such as high blood pressure, high cholesterol, feelings of stress and anxiety, or suffer from lower back pain, then your body is sending you signals that your life is out of balance. The Dragon’s Way® can help! New sessions begin every six weeks.
Join the thousands of people just like you who learned to manage their stress and weight from home, using our book, DVD and CD. Everything you need to do the program, including the herbs, is available in our online store.
The Dragon’s Way® Instructor Training
If you enjoy working with people and helping them learn how to connect to their true healing potential, then submit an application to join the next Dragon’s Way® Instructor training session. Using the ancient principles of traditional Chinese medicine with a strong focus on Wu Ming Qigong practice, the Dragon’s Way® has helped thousands of individuals rebalance their bodies and regain health.
Join a growing team of instructors nationwide and help us build a strong program network to meet the increasing demand for this powerful self-healing program. Class size is limited and applications are reviewed on a first-come, first-served basis.
The Dragon’s Feast
Knowing how to choose foods that support your body and learning how to prepare them in a few easy steps is the key to healthy eating. Join Dr. Nan Lu as he demonstrates how to cook a variety of authentic Chinese vegetarian foods and soups. Classes are held periodically throughout the year. Check out our Calendar to register for the next cooking demonstration.
Breast Cancer Prevention Project
True prevention to support breast health is an active, life-enhancing process. From the Chinese medicine perspective, true prevention can only be gained from a strong internal energy system and organ systems that are in balance and work together in harmony. The Breast Cancer Prevention Project is an educational initiative created to provide all women with this vital information. Visit www.breastcancer.com for a trove of invaluable healing wisdom. You can also purchase our book and companion DVD from our online store.
Wu Ming Qigong for Breast Health: One-Hour Class
Stimulating energy flow through the breast area is a powerful means of preventing breast issues such as breast tenderness, breast lumps and breast cancer–related issues. Regularly practicing a specific series of Wu Ming Qigong movements will help support your breast cancer prevention program. Classes run periodically throughout the year. Check our Calendar for exact dates and times.
Wu Ming Qigong for Breast Health: One-Day Training Workshop
Sharing the ancient wisdom of traditional Chinese medicine’s approach to women’s breast health issues is a goal of TCM World Foundation. We have developed a one-day training workshop that will equip you to demonstrate and share with women the seven powerful Wu Ming Qigong movements for Breast Health in your practice or community. Empowering women with self-care techniques is a step toward true wellness care.
Finding Freedom Weekend Retreats
Reenergize and reinvigorate your spirit! Take time to care for yourself, acquire a renewed sense of well-being, and reconnect to your natural gifts. This weekend retreat will help you peel off layers of stress and get in touch with your playful side. Step into a relaxing circle of self-discovery and awareness. Practice Wu Ming Qigong throughout the weekend and jump start your natural healing ability.
Do you want more energy? Do you want to get “un-stuck?” According to Nature’s Law, spring is the season related to the Liver and the very best time of year to support its function! Without harsh, invasive cleansing routines or fad diets, our four-week program taps into the wisdom of a millennia-old healing system and is designed to help you glide smoothly through spring and achieve a healthy mind-body-spirit balance to carry you throughout the entire year—and beyond.
Building Bridges of Integration for Traditional Chinese Medicine
Transformation: Consciousness and Quantum Medicine
Many people talk about it, but few practice true body-mind-spirit medicine. For millennia, practitioners of traditional Chinese medicine have understood this deep web of connections that shape us as an inseparable whole and entwine us with the Universal’s energy fields. Offering an exceptional healing experience in a learning environment, our gathering is vibrant, fun, and profound. Join us and nurture your own body, mind, and spirit and discover unique ways to help others. In 2012, our conference will be held from October 18–21 in Chantilly, Virginia, just outside Washington, D.C. Visit www.tcmconference.org for information and registration.